help & support

We're here to strengthen connection in New Zealand's rural communities.

Three farmers and a working dog standing on a farm hill.
WHAT WE DO

We're here to help and support.

Sometimes you need to chat with someone who gets your issues, someone who’s been there before. Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training can help with all kinds of situations, and help you get through your current challenges.

WATCH: The Rural Support Difference

Where we can help

A man and women standing in a fenced paddock looking out over the farmland.

Mental Health, Employment and Finance

We’re rural people too, so we understand the challenges of rural life. When times get tough we know how important it is to have someone to talk to. If you or someone you know is doing it tough, reach out to our local Rural Support Trust for a free, always confidential chat.

A paddock that is covered in flood water.

Adverse Events

Getting support during adverse events is critical. Rural Support Trust are here to help you access the support available through agencies like Civil Defence, whilst offering hands-on support through our extensive community connections and support network – so you can get back to what you do best.

Call us. We're here to help.

Our team of over 300 are available to assist you. We’re rural people ourselves, and operate locally in 14 regions across New Zealand, so we’re never too far to help.

Contact one of our team today.

Call our freephone number to be directed to your local Rural Support Trust. All calls are completely confidential.

8am - 6pm
Call your local trust
0800 787 254
8am - 6pm