All Covid-19 requirements were removed from Tuesday 15th August including the 7 day mandatory isolation period. Whilst the requirements may have been removed there are still some important things you can do to keep yourself, your whānau and your staff safe. This includes isolating if you are unwell to avoid potential spread of any viruses, stay up to date with your vaccinations and contacting your GP regarding your eligibility for antiviral medicines if you are at higher risk of becoming very sick with Covid-19.
Checklist for your home
- Cleaning products & gloves Rubbish bags (try and have separate bags for tissues before putting in main rubbish bags)
- Paracetamol and/or ibuprofen
- Drinks and other medications that help with cold and flu-like symptoms, like lemon tea with honey, cough syrup
- Practice healthy habits like coughing/sneezing into elbow and washing hands to reduce the spread of germs.
- Could ventilation be improved? Even opening windows will help to get rid of the virus.
Ways to feel better if you're māuiui unwell
For tiredness, fever, aches and pains:
• Get plenty of sleep and rest to help your body recover
• Stay hydrated by drinking plenty of fluids
• Take medication like paracetomol or ibuprofen
For coughs, sore throats or blocked noses, try:
• Hot lemon and honey or kawakawa tea
• Saltwater gargling
• Chest vapour rubs
• Nose and throat treatments, like sprays
• Cough syrup or soothing lozenges
Contacts for support services
• COVID-19 Healthline: 0800 358 5453
• Healthline: 0800 611 116 (for advice on other health matters)
• PlunketLine: 0800 933 922 (for health advice regarding babies or children)
• Family Services: 0800 211 211
Business Continuity Planning
Having a business continuity plan is important for ensuring your farm can continue to operate as efficiently as possible during any unplanned disruption.
Business continuity planning documents are available from the DairyNZ website.
How self-management works
Most people with mild to moderate symptoms will be required to self-manage their illness at home, or in suitable alternative accommodation, with support from local healthcare providers.
Health providers will make sure the right support is available to you and your whole whānau is prepared. Digital support tools will also be made available through the Health Hub.
For the vast majority of us, there is no need to fear Omicron, but we need to take the virus seriously.
- Not going to work or school
- Not going to any public places (e.g. shops, parks, beaches)
- Not using public transport
- Not having any visitors in your home, unless they are providing healthcare, emergency maintenance or emergency services.
You should only leave self-isolation to:
- Seek urgent medical care
- Avoid an emergency situation (including to avoid injury or escape the risk of harm from domestic violence)
If you are unsure where to start or what to do, call us now for a confidential chat on 0800 787 254 (RURAL HELP)