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Taranaki Rural Support Trust Facilitator & Dairy Farmer Belinda Price talks to REX (podcast)

Taranaki Rural Support Trust Facilitator & Dairy Farmer Belinda Price talks to REX (podcast)

Belinda shares her peronsal struggles with mental wellbeing, giving back via the Rural Support Trust, juggling the farm, kids, school holidays and finsihing off her 2021 Fonterra Dairy Women of the Year scholarship.

September 25, 2023 0 Comments
Five Ways, Five Days – Make it happen for you!

Five Ways, Five Days – Make it happen for you!

Just like physical health, we all need to actively look after our mental health. Mental Health Awareness week (18-24 September) is run each year by the Mental Health Foundation.  

September 18, 2023 0 Comments
Rural Riders - Mountain biking for our rural community in Taupo, Rotorua, New Plymouth, Mt Hutt and Manawatu.

Rural Riders - Mountain biking for our rural community in Taupo, Rotorua, New Plymouth, Mt Hutt and Manawatu.

Rural Riders is back!! Come along with your family and friends to your local free Rural Riders event this summer!

Bring your mountain or e-bike and enjoy an hour or two on the track with a nice cold refreshment to finish.

November 8, 2022 0 Comments
Resilience Strategies for Coping .

Resilience Strategies for Coping .

Real-time Resilience Strategies for Coping

June 18, 2022 0 Comments
Wellbeing Apps

Wellbeing Apps

With Covid 19 among our shores, Minsitry of Health have launched these apps to support your anxiety, lack of sleep and other stress outcomes. Heal yourself by healing your condition.

August 4, 2021 0 Comments

Be. Here. Now

Sunday Star Times 25 June article by Samantha Murray Greenway, uncovers what Mindfulness is and how to go about it. 

 

July 4, 2023 0 Comments
Dr Paul Wood

Dr Paul Wood

A Comfort Zone doesn't ask much of you - it's comfortable, familiar and predictable - you know where you stand HOWEVER it's not necessarily the best place for you. This could be a job or...

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Need help in navigating ACC?

Need help in navigating ACC?

Way Finders is a navigation service for ACC clients. They can make it easier for you to understand your ACC entitlements and support you on your ACC journey. ​

February 23, 2024 0 Comments
New events announced for "Checking-in" rural recovery project in the North Island

New events announced for "Checking-in" rural recovery project in the North Island

Several new ‘Checking-in’ events to support North Island rural communities impacted by last year’s adverse weather events have been announced for 2024.

February 12, 2024 0 Comments
Rural Support Trust sees nationwide increase in calls

Rural Support Trust sees nationwide increase in calls

Rural Support Trust National Chair Neil Bateup says this is only part of the story, ‘The Rural Support Trust profile has increased in our rural communities and with our team often being well known members of their local community they are regularly approached directly for assistance’.  Neil says that they are also seeing an increasing number of cases come...
January 30, 2024 0 Comments
Better Hunting - Free NZ hunting essentials eLearning

Better Hunting - Free NZ hunting essentials eLearning

Hunting wild game can be a great way to learn new skills, shrink your focus, slow down and make an achievable mission of something.

January 27, 2024 0 Comments
Ministers Doocey and Patterson Meet with Otago & Southland Rural Support Trusts

Ministers Doocey and Patterson Meet with Otago & Southland Rural Support Trusts

Farmers Weekley article - Matt Doocey hopes to partner with local groups to meet the mental health support need, as rural support trusts highlight “funding is not keeping pace with demand”.

January 25, 2024 0 Comments
9 things I wish everyone knew about grief…by Dr Lucy Hone

9 things I wish everyone knew about grief…by Dr Lucy Hone

Dr Lucy Hone is a Top 20 TED Talk of 2020; Global authority on resilience. Keynote Speaker, Best-selling Author, Award-winning 'pracademic', Media Commentator. Key topics include Coping with Loss; Resilient Grieving; Resilience.
January 23, 2024 0 Comments
National Lamb Day to be relaunched

National Lamb Day to be relaunched

Kiwis are being encouraged to crank up the barbecue this summer and enjoy New Zealand lamb.

Crafting More Than Sheds - The Shed Specialists partner with the Rural Support Trust

Crafting More Than Sheds - The Shed Specialists partner with the Rural Support Trust

In the heart of New Zealand’s thriving rural community lies a support network called Rural Support Trust, which fosters resilience and growth. As a shed-building business deeply involved in our...
GNS AF8 (Alpine Fault Magnitude 8) Exercise

GNS AF8 (Alpine Fault Magnitude 8) Exercise

Tuesday 5 December saw the Alpine Fault rupture with a magnitude 8 earthquake which could be felt all the way to Wellington. In Lower Hutt, some of NZ’s best geo-scientists and other teams dropped, covered,...

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