Coping with Long COVID

Tips for coping with Long COVID from the Mental Health Foundation

From the Mental Health Foundation

If you’ve been diagnosed with Long COVID, you may be feeling all sorts of emotions while also experiencing fatigue, headaches or other symptoms. Not knowing how long this condition will last or how to manage it can be hard and make life challenging.

Remember, you are not alone and help is available. This new information sheet outlines tips for looking after yourself and advice for those supporting others or tamariki with Long COVID.