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Taranaki Rural Support Trust Facilitator & Dairy Farmer Belinda Price talks to REX (podcast)

Taranaki Rural Support Trust Facilitator & Dairy Farmer Belinda Price talks to REX (podcast)

Belinda shares her peronsal struggles with mental wellbeing, giving back via the Rural Support Trust, juggling the farm, kids, school holidays and finsihing off her 2021 Fonterra Dairy Women of the Year scholarship.

September 25, 2023 0 Comments
Five Ways, Five Days โ€“ Make it happen for you!

Five Ways, Five Days โ€“ Make it happen for you!

Just like physical health, we all need to actively look after our mental health. Mental Health Awareness week (18-24 September) is run each year by the Mental Health Foundation.  

September 18, 2023 0 Comments
Rural Riders - Mountain biking for our rural community in Taupo, Rotorua, New Plymouth, Mt Hutt and Manawatu.

Rural Riders - Mountain biking for our rural community in Taupo, Rotorua, New Plymouth, Mt Hutt and Manawatu.

Rural Riders is back!! Come along with your family and friends to your local free Rural Riders event this summer! Bring your mountain or e-bike and enjoy an hour or two on the track with a nice cold refreshment to finish.
November 8, 2022 0 Comments
Resilience Strategies for Coping .

Resilience Strategies for Coping .

Real-time Resilience Strategies for Coping

June 18, 2022 0 Comments
Wellbeing Apps

Wellbeing Apps

With Covid 19 among our shores, Minsitry of Health have launched these apps to support your anxiety, lack of sleep and other stress outcomes. Heal yourself by healing your condition.

Be. Here. Now

Sunday Star Times 25 June article by Samantha Murray Greenway, uncovers what Mindfulness is and how to go about it. 

 

Dr Paul Wood

Dr Paul Wood

A Comfort Zone doesn't ask much of you - it's comfortable, familiar and predictable - you know where you stand HOWEVER it's not necessarily the best place for you. This could be a job or...

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Velvetleaf Weed Management

Velvetleaf Weed Management

Biosecurity New Zealand want your help to stop its spread.

Find out what you can do, and get up-to-date information on the situation.

May 9, 2024 0 Comments
Getting through this Dry Period

Getting through this Dry Period

We all know dry spells and droughts can be long and relentless. Now is the time to seek help and plan for the next few months. There are a range of options available to support you practically, financially, mentally, and help you maintain the welfare of your livestock.

May 2, 2024 0 Comments
Rural Change Wellbeing Programme to merge with Rural Support Trust

Rural Change Wellbeing Programme to merge with Rural Support Trust

The Rural Change programme which provided free private mental health professional sessions to the rural industry

April 29, 2024 0 Comments
Can you tune into a radio station if you have a power cut?

Can you tune into a radio station if you have a power cut?

It's important to know the different ways you can stay informed during an emergency. 

April 24, 2024 0 Comments
๐—™๐—ฒ๐—ฒ๐—ฑ ๐—–๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐—ต๐—ผ๐—ฟ๐˜๐—ฎ๐—ด๐—ฒ๐˜€

๐—™๐—ฒ๐—ฒ๐—ฑ ๐—–๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐—ต๐—ผ๐—ฟ๐˜๐—ฎ๐—ด๐—ฒ๐˜€

We know it’s incredibly tough right now with large parts of the country currently farming through drought conditions and feed shortages.

April 9, 2024 0 Comments
Rural Champions - Nominations now open!

Rural Champions - Nominations now open!

Last year, the Otago Daily Times and Rural Life celebrated Year of the Farmer, a hugely successful initiative championing the work and community contributions of our farmers and growers. It culminated in the naming of Duntroon dairy farmer Myfanwy Alexander as our...
April 2, 2024 0 Comments
Te Ara Kลhungahunga | Early Childhood - Online Learning (The Correspondence School)

Te Ara Kลhungahunga | Early Childhood - Online Learning (The Correspondence School)

Kaiako (teachers) work in partnership with you and your whฤnau to create individual programmes of learning for ฤkonga, using the New Zealand Early Childhood Curriculum, Te Whฤriki– He whฤriki mฤtauranga mล...
Government announces drought support for Canterbury and Otago

Government announces drought support for Canterbury and Otago

The Coalition Government is expanding the medium-scale adverse event classification in place for the Marlborough, Nelson, and Tasman districts to cover the Canterbury and Otago regions, Agriculture Minister Todd...
Opinion : Are we doing rural mental health right?

Opinion : Are we doing rural mental health right?

In my line of work, I see people at their best and worst. It can be challenging and gradual but being a part of the experience of fundamental change within someone suffering from mental health challenges, is...

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