Marcia Paurini 04 Jul 2023 / Categories: North Island, Taranaki Be. Here. Now Mindfulness - what it means and how to go about it. The value of being in the here and now is immeasurable, using the 5 senses to ground your anxiety and to drop the sympathetic stress systems of "fight and flight" into one of "rest and digest". Print 5412 Documents to download Mindfulness(.pdf, 601.09 KB) - 2395 download(s)
17Dec2024 Surfing for Farmers - Ohope Beach, Bay of Plenty 17-Dec-2024 5:30 PM Read more Surfing for Farmers - Ohope Beach, Bay of Plenty Everything is locked and loaded for season eight. Head to our website www.surfingforfarmers.com and get yourself registered for an epic season of surfing, unwinding and great banter beach... Read more
25Dec2024 Rural Roundup - Paengaroa, Bay of Plenty 25-Dec-2024 4:00 PM Read more Rural Roundup - Paengaroa, Bay of Plenty Join us in a very relaxed social setting for a Free BBQ for farmers, growers, staff and families of everyone involved with the rural community. Read more