Connect, be active, try something new, take notice and give are all great ways to support your wellbeing.   Step Up for Farming is about getting out and about and taking steps towards your wellbeing. 

Facilitator Loshni Manikam, who is also a farming woman and a mum of 3 sometimes-lovely children, has set-up Thriving Farming Women to help other women identify and overcome the hurdles that get in the way of them thriving.

Loshni has overcome some of the same hurdles herself and loves sharing the lessons she has learnt along the way. She is a trained coach and facilitator whose work resulted in her being awarded the title of Fonterra Dairy Women of the Year 2018.

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• 12 October - Whangarei
• 13 October - Te Kauwhata
• 14 October - Kaiaua 
• 16 October - Reporoa 
• 19 October - Bulls
• 20 October - Dannevirke
• 21 October - Hastings
• 22 October - Tirau
• 22 October - Urenui (evening session)
• 2 November - Moutere
• 3 November - Reefton
• 4 November - Culverden
• 5 November - Ashburton
• 6 November - Timaru
• 9 November - Mosgiel
• 10 November - Cromwell 
• 11 November - Clinton
• 12 November - Lumsden 
• 13 November - Heriot 

Space is limited, do not miss out on this free workshop:   https://www.trybooking.com/nz/book/search?keyword=thrive