John Shackleton: Manage stress

A presentation in Taranaki - watch the video!

Published on Wednesday, October 24, 2018

https://www.facebook.com/centraltaranakisafecommunitytrust/videos/2296467993701776/

Rural Support Taranaki shares:

John Shackleton events in Stratford yesterday encouraged the audience to consider mindfulness (it's not scary) and breathing meditations to enable thoughts to be current and now. Our wiring needs to be changed so we stop thinking about things we have NO CONTROL over such as guilt over past events or anxiety about the future. After 21 days you will notice a big improvement in wellbeing. 

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News & Alerts

Post Quake Farming Newsletter

March 2019

Tuesday, March 19, 2019

Author: Terri Anderson

Check out the latest news and upcoming workshops for the Post Quake Farming project,

March newsletter

 

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Support for drought extends across the top of the South Island

Minister's media release 12 March

Tuesday, March 12, 2019

Author: Terri Anderson
Hon Damien O’Connor Minister of Agriculture Minister for Rural Communities 12 March 2019 MEDIA STATEMENT Support for drought extends across the top of the South Island Minister for Agriculture and Rural Communities Damien O’Connor announced today that the medium-scale event classification for the Tasman drought would be extended to cover Marlborough and Buller as well...
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Nelson Tasman Drought

Update as at 14 March

Monday, February 11, 2019

Author: Terri Anderson
Water restrictions have been lifted in some areas.  Follow https://www.tasman.govt.nz/my-council/about-us/media-centre/news-and-notices/water-restrictions-lifted-in-golden-bay-waimea-still-needs-to-conserve-water/ Animal welfare and human welfare advice The focus is now on getting through drought.  A worksheet to help you make decisions can be found here. -...
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Categories: National, Top of the South

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Strategies for getting through the summer dry

March 2019

Monday, March 04, 2019

Author: Terri Anderson
Facing drought?  Want to hear what others have done to get through? When the El Niño of 2015 - 2016 saw much of New Zealand facing prolonged dryness, Cheviot farmer Andy Fox came up with some tips. In 2018 Southland experienced unusual dryness. Beef + Lamb New Zealand's Olivia Ross, along with the Muster's Andy Thompson came up with a radio series based on Andy's...
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Joint outreach teams visiting valleys this weekend in fire and drought-hit Tasman.

media release 1 March 2019

Friday, March 01, 2019

Author: Terri Anderson
The first convoy of Red Cross trucks brought sighs of relief to many, as they went door to door in Pigeon Valley last weekend. Now that the cordons have been lifted and people in the other fire-affected valleys have returned home, the outreach teams are working their way up the remaining valleys. “Our volunteers are giving people about seven days to settle back down in their homes...
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Categories: National, Top of the South

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Updates on the Mycoplasma bovis eradication

Wednesday, October 24, 2018

Author: Terri Anderson
For weekly updates to your email sign up to MPI's stakeholder update. It is for you, your farmers, and anyone interested in the eradication of Mycoplasma bovis. Sign up here and please get all your networks of farmers and rural professionals to do so too.    
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John Shackleton: Manage stress

A presentation in Taranaki - watch the video!

Wednesday, October 24, 2018

Author: Terri Anderson
https://www.facebook.com/centraltaranakisafecommunitytrust/videos/2296467993701776/ John Shackleton events in Stratford yesterday encouraged the audience to consider mindfulness (it's not scary) and breathing meditations to enable thoughts to be current and now. Our wiring needs to be changed so we stop thinking about things we have NO CONTROL over such as guilt over past events or...
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Lock it in with Sam

Sam Whitelock promotes the 5 Ways to Wellbeing... Southland Rural Support Trust agrees

Friday, June 29, 2018

Author: LindsayWright

Southland Rural Support Trust backs Sam Whitelock with all 5 Ways to Wellbeing

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Cleaning up after ex-Cyclone Gita

Suggestions for rural communities

Thursday, February 22, 2018

Author: Terri Anderson
After a flood or storm * Continue to listen to your local radio station for civil defence instructions. * Help others if you can, especially people who may require special assistance. * Throw away food and water that has been contaminated by floodwater. * Avoid drinking or preparing food with tap water until you are certain it is not contaminated.  * If a boil water notice...
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Minister O'Connor's update on dry conditions

https://www.beehive.govt.nz/release/govt-closely-watching-dry-conditions

Thursday, December 21, 2017

Author: Terri Anderson
Farmers and growers in very dry regions around the country are urged to make plans to get through a summer that has turned hot and dry sooner than usual. Minister for Agriculture and Rural Communities Damien O’Connor said today that the latest information from NIWA and industry bodies makes it clear that while farmers are generally coping through this early dry spell, rain over the...
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