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Wellbeing Apps

Wellbeing Apps

Great apps to help you heal.  - includes a health journal, questions to check in on how you are doing, Coping tools and resources for support Sir John Kirwan new app to help people with Happiness, Stress, Anxiety, Relationships, Sleep and Energy. -The course will teach you how to support your mental and emotional health through learning how to look after your worry and choose behaviours that will help you and your whanau stay on track.

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Surfing for Farmers - Southland

Surfing for Farmers is about bringing farmers together, off-farm and into the surf to enchace wellbeing. There are 22 locations around New Zealand this Summer.

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Preparing for COVID-19 On-Farm

It’s only a matter of time before a positive case of COVID-19 turns up on-farm. Is your business prepared if one does?

Photo credit: NZ Farm Life Media

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Rural Support Trust NZ